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Lentils are a common staple in South Asian cuisine.  Lentils are legumes with protein, minerals and fiber. In addition to being packed with nutrition they are an inexpensive pantry must have. Most lentil recipes don’t take long to make, that’s why I usually have lentils on our menu weekly. They can also be paired with veggies or meat. I usually add a bunch of spinach for a nutrient punch for the kids. But the options are endless and these are also vegan and gluten free. This lentil curry can be paired with rice, naan, chapati and paratha.